Practitioner of yoga for more than 20 years
Cathy believes yoga is for every body and for all ages. Her clients come from all over the globe with their unique body, mind set.Β Clients who suffer from stroke, cancer, weight gain, cerebral palsy, stress, depression, lack of energy, to those who wants to find their purpose in life.
Her professional
credentials are:
- Rasa Yoga ongoing Teacher Trainer
- Certified Life coach
- Akhanda Yoga Teacher Trainer (approved by the Yoga Alliance)
- Kundalini Yoga, Restorative Yoga and Pre natal Yoga Teacher Trainer
- 100 hours Pranayama yoga training
- 200 hours Certified Yoga Therapy
-
100 hours Assisting and sequencing training
-
100 hours Certified Yoga for Children with calm for kids and yoga bugs and ups
Schedule
If you’re looking to practice yoga from the comfort of your own home, look no further than Cathy’s yoga classes. Whether you’re a beginner or an experienced yogi, Cathy offers a variety of classes to suit your needs and skill level. With online sessions available, you can easily join from anywhere and practice at your own pace. So roll out your mat, find a quiet space, and let Cathy guide you on your yoga journey
Akhanda Yoga Online Live
- 6.30pm - 7.30pm
- Monday and Friday
Yoga Philosophy Online Live
- 6.30pm - 7.30pm
- Wednesday
Rasa Yoga Online Live
- 8am - 9am
- Monday to Sunday
Yoga One to One Online Live
- 10.00am - 5.00pm
- Monday to Sunday
Yoga in the Park in Person
- 10.30am - 11.30am
- Sunday
Yoga one to one in Person
- 10.00am - 5.00pm
- Monday to Sunday
Office - Corporate Events
- 10.00am - 5.00pm
- Monday to Sunday
Yoga is the control of thought-waves in the mind
Sutra 1:2 Patanjali
Core Value of
Yoga Healing Therapy
Embrace with Compassion
Transform with Love
Expand your consciousness
At Yoga Healing Therapy we specialise in various styles of yoga:
Vinyasa flow, Hatha yoga, restorative Yin yoga, Yoga healing therapy, Pranayama, Meditation, Yoga philosophy.
Classes are designed for all ages and all levels, from beginners to more advanced.